As a girl steps towards womanhood her biggest virtues can be her graceful poise and correct bearing. With the advancement in technology, exercise has stopped being a part of our lives. We eat and sleep and the rest is all automated. We travel in cars to our schools and work places.
We go up in buildings in elevators and escalators. We carry our shopping loads in carts and spend most of the afternoons in front of the TV set or the computers.
Where when and how will the grace and poise come to a girl’s personality as all these activities negate the basic requirements. Slouching on a couch will never give you the correct posture, riding a car or an escalator will never develop the muscles required to support the body in the correct way and help you to move in a graceful ladylike manner.
One way to improve body posture is to learn rhythmic gymnastics. If you are parents of a young girl try putting her in a class where she can learn it. With the basic skills known a girl can continue to practice it at home.
There is not much cost involved in buying rhythmic gymnastics equipment as it consists or a rope, hoop, ball, clubs and ribbon. Out of these you can buy any and have her practice her skills. With passage of time you will see that there will be a grace in her ever movement and will make her personality more confidant.
If you like to dance then learning this form of gymnastics will add to your dancing skill manifolds. The graceful movements involved and the steps learn by you will make you the center of attention on the dance floor which will help you win any competition or any heart that you desire.