Advantages and Disadvantages of Microwave Ovens

Among the modern appliances and equipments that made remarkable contributions to the culinary world, the microwave oven deserves a very prominent place. A fast and convenient appliance, microwave oven is now an unavoidable utility in the modern kitchen. No wonder, it has attained unprecedented popularity through out the world. Consumers are fascinated by the innovative features incorporated in the latest versions, thanks to the evolving technology. Today it is a multipurpose kitchen appliance used for not only defrosting or reheating stored food, but also for baking, roasting, grilling and toasting. A remarkable feature of the microwave oven is that it facilitates fat free cooking, which is recommended for persons with health problems.

Widely used in the catering sector as well as in the households, the microwave oven is lauded for its rapidity and energy efficiency. The early versions of this utility were mainly used to reheat the frozen food and to make popcorn. The special feature of this facility is that the food gets heated first, and then the heat will be slowly radiated to the cookware. As a result, cooking process will be less messy. The absence of smoke is another advantage.

Microwave ovens are available in different sizes. Portable sizes can be accommodated on the kitchen worktop. Larger ones are capable of handling casseroles and bigger utensils. Such large sized ovens are used for cooking food also. Convection microwave oven is a new version with heating element and a fan to facilitate heat transfer upwards. This type of oven is expensive than conventional appliance.

However there are many disadvantages attributed to this type of cooking method. According to the experts and dieticians, regular and continuous use of microwave ovens will affect the nutritive value of the food adversely. The radiation process involved in the microwave cooking actually heat up the molecules to the extent of destroying the vitamins and certain natural nutrients contained in the food. Some experts estimate that almost ninety seven per cent of the nutritive value will be lost by the microwave cooking. It is therefore advised that microwave oven should be used sparingly for the purpose of defrosting or heating the stored food. If necessary it can be used to expedite cooking process in unavoidable circumstances. However, the fact remains that the quality of food will be less nutritive than the food cooked in the conventional stoves.

Keeping in mind such hazardous consequences, consumers can buy and use microwave ovens for limited purposes. Varieties of models are offered by the market to cater the increasing demands for this modern utility. Many new features are incorporated in the new models. Non-stick interior quoting to facilitate easier cleaning of spilled food items and grease filters which can be removed for cleaning are some of the additional features. In some models removable turntables are provided for the convenience of the users. The consumers should insist on warranty and after sale service while buying microwave ovens. Many online dealers offer attractive discounts and free shipping.

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